Activities and Courses
Fitness and wellbeing
Boost your health with our fitness and wellbeing activities. From gentle exercise to energising workouts, relax, recharge, and feel your best in a supportive setting.
To book onto a course, please fill in our BOOKING FORM. You can also phone us on 0208 200 3014 for more information.
Walking group
- FREE
- Every Friday 10am-11am.
- Each week is a different walk, so make sure you meet us promptly at The Old Library, The Concourse, NW9 5XA before 10am.
Join us for a gentle walk around Colindale. Make sure you wear comfortable shoes.
Women ONLY fitness - MONDAYS
- FREE
- Every Monday 7pm to 8pm
- The Old Library, The Concourse, Grahame Park, NW9 5XA
Sessions for women and girls only. Includes cardio, core, dancing and boxercise.
Women ONLY fitness - WEDNESDAYS
- FREE
- Every Wednesday 7pm to 8pm
- Grahame Park Community Centre, The Concourse, Grahame Park, Colindale NW9 5XA
Sessions for women and girls only. Includes cardio, core, dancing and boxercise.
Yoga
- TBC
- Every Tuesday 6.30pm to 7.30pm
- The Old Library, The Concourse, Grahame Park NW9 5XA
Beginners Vinyasa Flow class, suitable for all abilities. Build strength, flexibility and a little bit of mindfulness into our daily lives.